Jakarta chicken porridge ( bubur ayam jakarta )

Jakarta chicken porridge 

Jakarta Porridge chicken or called bubur ayam, is very popular dish in most asian countries
including indonesia. porridge can be enjoyed on its own or eaten with variety of side dishes.
and even though the dish comes in many variation.

jakarta chicken porridge made by rice, chicken, salt, bay leaves and other many spices. now we share how to make


servering for 6 portion

jakarta chicken porridge recipes

Jakarta chicken porridge ingredients:
1. 200 grams rice ( wash and clean until 2 - 3X )
2. 2000 ml broth from bone chicken
3. 1 teaspon salt
4. 1 bay leaves
5. 200 ml coconut milk

Jakarta chicken porridge Sauce dressing

1. 2 chicken thighs
2. 1 cm ginger ( bash )
3. 1 teaspon msg ( can replace with chicken broth )
4. 1/4 teaspon salt
5. 1000 ml water
6. 2 tablespon

Mashed seasoing to sauce dressing

1. 6 red onion / shallot
2. 3 garlic
3. 1/4 teaspon nutmeg powder
4. 2 candlenut ( roasted )
5. 1/2 teaspon coriander
6. 1/2 teaspon pepper
7. 1 cm tumeric ( roasted )

secondary ingredients to completment

1. 2 tablespon sweet soy sauce
2. 75 grams fried soy
3. 1 cakwe
4. 1 stalk celery
5. 2 tablespon red onion fried
6. crackers

how to make jakarta chicken porridge:

1. to make jakarta chicken porridge very easy the firs step we must clean and wash rice, and coocked
and then mix with chicken broth, salt and bay leaves. coocked with medium fire and stir together until tender and thick
2. after coocked. off fire and set aside
3. in step 3 we make sauce dressing
4. mashed all mashed seasoing and mix together
5. prepare vegetable oil and sauteing all mashed seasoing mix together and thad add bash ginger. sauteing until fragrant
6. add chicken thigs and stir until chicken to brown
7. add water, salt and msg or broth
8. cook with small fire and stir until boiled and off fire
9. fry chicken until cooked and shredded chicken
10. pour porridge into a bowl and toping with shredded chicken
11. add a secondery ingredients to toping ( fried soy, cakwe, celery, red onion fried/ shallot fried )
12. pour Jakarta chicken porridge Sauce dressing and servering

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Kucai = Chinese Cives / Chinese Leek / Garlic Cives

Kucai    = Chinese Cives / Chinese Leek / Garlic Cives

Chinese Cives / Chinese Leek / Garlic Cives/ Chives are tuber crops, height between 30 cm and 50 cm.Tubers slender conical with 2-3 cm long and 1 cm wide and grows in dense clumps. Leaf-shaped hollow tube, up to 50 cm long, and 2-3 mm in diameter, with a smooth texture. Although before the flowers appear on the leaves will look harder. Flowers are pale purple, star-shaped flower with six petals, 1-2 cm wide, and produced as much as 10-30.

Chives for most people is used as a food flavoring ingredient. Some are a fan as processed vegetables. But not many know the type of herb that has the Latin name of the family Alliaceae Allium schoenoprasum it is beneficial for the treatment.

Aroma chives closer to garlic than leeks. That's why in English is called garlic chives. Because it is widely used in food culture influenced China, chives also known as Chinese chives.

Garlic chives contain a variety of compounds that act as antioxidants, antibiotics, anticancer and antibacterial. "Garlic chives also contains several minerals that are good for the body, such as potassium, calcium and phosphorus that are beneficial to bone health. Kucai also contains vitamin A, vitamin B, vitamin C, and carotenoids,".

Ferulic acid contained in the chives which is a component of antioxidant, can neutralize free radicals that can cause cell damage. Ferulic acid is very well taken people who suffer from diabetes. Therefore, it can reduce blood sugar levels in fat. Additionally, chives contain <I> thiosulfinates <P> which can be used to fight prostate cancer cells.

because it contains antioxidants, protein and high fiber, beneficial Garlic chives help keep skin beauty from within. In addition, vitamin C contained in the chives can brighten the skin. There is also a alisin substances that can improve blood flow to the heart, so that the blood flow into a well and affect skin care

Source tabloidcempaka[dot]com

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Bawang Putih = Garlic

Bawang Putih    = Garlic

Garlic (Allium sativum;) is a plant of the genus Allium name and the name of bulbs produced, Has a history of use by humans for over 7,000 years, mainly grown in Central Asia, [2] and has been the ingredients of food in the area around the Mediterranean, as well as common seasoning in Asia, Africa, and Europe. Known in ancient Egyptian records, used either as a mixture of cuisines and treatment.Bulbs of garlic plant is the main ingredient for the basic ingredients of Indonesian cuisine.

Garlic is used as a spice that is used in almost every food and Indonesian cuisine. Before use as a seasoning, garlic crushed with a knife pressed to the side (dikeprek) finely chopped and sauteed before in a frying pan with a little vegetable oil. Garlic can also be mashed with various types of ingredients that else.

And seasoning can also be used as a medicine for warts, how: mashed garlic (do not smooth) then put on the wart and a strong tie with plaster cloth or wait until 30 minutes, do not too many moves, then the skin will be hot and the wart will menghitam.tomorrow you free of warts. Garlic has antibiotic properties as naturally in the human body.

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Bawang prei = Leek

Bawang prei  = Leek

Leek (Allium ampeloprasum or Allium porrum) belonging to the genus Allium the onion family. It feels similar to onions, but less sharply. Widely used in European cuisine. Usually sauteed in butter until wilted before being mixed together other dishes. Leek is an important component in French cuisine among others vichyssoise (savory soup with potato and leek), as well as porridge soup Scotland Scottish and cock-a-leekie. Leek is one of the national vegetable country Wales.

Leek also has many benefits for health
12 grams leek stalk contains 20 micrograms of vitamin K and 1.6 mg of vitamin C. Both vitamins are very important for the growth and maintenance of bones. In women in particular, the incidence of osteoporosis and bone fractures possibility can be prevented by eating leek regularly.

Leek is producing allyl propyl and chromium. Allyl propyl useful in reducing glucose levels in the blood, while chromium regulate blood sugar and insulin levels in the body. Therefore, the leek is the best vegetables to regulate blood sugar levels in your body.

Leek is a good supplement for the heart. Chromium is present in vitamin B6 and beneficial sulfur in maintaining the health of your heart. Chromium is not only reduces triglycerides and bad cholesterol but also increase the good cholesterol in the body, thus protecting your heart from a variety of potential diseases.
Leek also contains potassium which controls blood pressure. As a result, if the cholesterol and blood pressure in your body is well organized, the risk of heart attacks and strokes can also be minimized.

When you consume leek regularly, you also reduce the risk of some types of cancer. This is due to the presence of flavonoids in leek. Quercitin is flavonoids in leek that can prevent the development of cancer cells in the colon, thereby reducing the chances of developing colon cancer
Kaempferol in leek also has enormous benefits, especially for women because these flavonoids reduce the risk of ovarian cancer up to 40 percent

Inflammation or inflammation in the body can be overcome with leek. This is because these vegetables prevent the formation of enzymes that cause inflammation in the body. Therefore, eating leek very good because it is anti-inflammatory and anti-histamine.

Leek is a source of food that is rich in phytochemicals. This substance is tasked to maintain the immune system and eliminate the enzyme responsible for the creation of free radicals in the human body. In this way, the potential for tissue and DNA damage can be minimized by good.

Vitamin A deficiency can cause various types of visual impairment including blindness. One leek stalk contains 24 micrograms of vitamin A that is converted to retinol. Retinol is very good for the health of your eyes.

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Bawang Merah = Shallot

Bawang  Merah   =   Shallot

Shallots (Allium cepa L. var Aggregatum) is a plant that is a flavor / spices of various cuisines of Southeast Asia and the world.

Javanese people called as " Brambang ", The most widely used is the tubers, although some culinary traditions also use the leaves and flower stalks as food seasonings. This plant is thought to have come from the region of Central Asia and Southeast Asia.

shallots contain vitamin C, calcium, fiber, and folic acid. In addition, shallots also contain calcium and iron. shallots also contain natural growth regulators such as hormones auxin and gibberellin. Other uses shallots is a traditional remedy, shallots known as a drug because it contains antiseptic effect and compound alliin. Compound alliin by the enzyme alliinase is then converted into pyruvic acid, ammonia, and alliisin as anti-microbial that is bactericidal.

Fried shallots is  shallots sliced thinly and fried in cooking vegetable oil that much.  Generally, Indonesian dishes such as soto, soup, stew chicken porridge is also used as a flavoring when served. Besides processed into fried shallots, shallots can also be useful as a drug is to treat ulcers, colds, lowering blood sugar levels, lower cholesterol, as medicine diabetes / diabetes mellitus, ease breathing and blood flow because shallots can inhibit accumulation of platelets and increase fibrinotik activity.

source id.wikipedia

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